Health & longevity research, read closely · regenerated 2026-11-02
What the evidence actually says about living well — with the study behind every claim.
65 interlinked pages distilled from 34 research sources by an LLM-maintained wiki. Every source is labelled by its study design and size, every thesis carries a confidence rubric, and every finding keeps its population, dose and duration attached. Research notes, not medical advice.
By topic
Concepts are the stable ideas; sources are the studies and reporting behind them.
Diabetes remission, GLP-1s, weight and body composition
Minimum effective dose, strength vs aerobic, sitting and standing, running
Trackers, duration, performance
Protein, electrolytes, gut microbiome, food fads, diet policy
Dementia prevention, neuro-protective habits, mental-health access
Newborn sequencing, embryo selection, IVF add-ons, infant feeding
Vaccine policy, pandemic retrospectives, outbreak response
Cancer prediction and vaccines, transplants, sensors, light therapy, skin
Theses, graded
A thesis exists only once two independent sources bear on a question. Sorted by confidence.
No thesis has cleared the two-source bar yet. The 31 concept pages below are where the open questions live — each names what evidence would settle it.